| Date |
Time |
Seminar |
Speaker |
Location |
| Jul 16 | 8:00 a.m.
| Studio A Pilates- Introduction |
Anna Gammill, Studio A Pilates | Lukes Locker-Market Street |
| Jul 30 | 8:00 a.m.
| Hydration Essentials |
Lukes Locker | Lukes Locker-Market Street |
| Aug 13 | 8:00 a.m.
| Gait Analysis |
Eric LeBouef | Lukes Locker-Market Street |
| Aug 27 | 8:00 a.m.
| Injury Prevention |
Eric LeBouef | Lukes Locker-Market Street |
| Sep 10 | 8:00 a.m.
| Studio A Pilates Introduction/SPRING FIT STARTS |
Anna Gammill | Lukes Locker-Market Street |
| Sep 24 | 8:00 a.m.
| Gatorade Hydration- |
Jesse, Gatorade | Lukes Locker-Market Street |
| Oct 8 | 8:00 a.m.
| 10 for Texas-Winter Fit---Gait Analysis- Spring Fit |
Eric LeBouef | Lukes Locker-Market Street |
| Oct 22 | 8:00 a.m.
| Shoe Clinic- Importance of the right running shoe for you. |
Juris, Saucony | Lukes Locker-Market Street |
| Nov 5 | 8:00 a.m.
| Injury Prevention |
Eric LeBouef | Lukes Locker-Market Street |
| Nov 19 | 8:00 a.m.
| Dri-Fit Running Apparel |
Iris, Nike | Lukes Locker-Market Street |
| Nov 26 | N/A
| THANKSGIVING BREAK- FIT IS NOT MEETING |
N/A | |
| Dec 3 | 8:00 a.m.
| Stretching with Studio A Pilates |
Anna Gammill, Studio A Pilates | Lukes Locker-Market Street |
| Dec 17 | 8:00 a.m.
| Winter Running Gear |
Lukes Locker | Lukes Locker-Market Street |
| Dec 24 | N/A
| CHRISTMAS BREAK- FIT IS NOT MEETING |
N/A | |
| Jan 7 | 8:00 a.m.
| Pre-Race Pep Rally/Q&A session with coaches |
Lukes Locker | Lukes Locker-Market Street |
| Jan 15 |
| HOUSTON MARATHON & HALF MARATHON |
| Lukes Locker-Market Street |
| Jan 21 | 8:00 a.m.
| Pre-Race Pep Rally/Q&A session with coaches |
Lukes Locker | Lukes Locker-Market Street |
| Jan 29 |
| USA FIT MARATHON & HALF MARATHON |
| |
| Feb 4 | 8:00 a.m.
| For the LOVE of Running!- Valentines shopping @ Lukes |
Lukes Locker | Lukes Locker-Market Street |
| Feb 18 | 8:00 a.m.
| Question & Answer Session with Coaches |
Lukes Locker | Lukes Locker-Market Street |
| Feb 25 | 8:00 a.m.
| Pre-Race Pep Rally |
Lukes Locker | Lukes Locker-Market Street |
| Mar 3 |
| THE WOODLANDS MARATHON & HALF MARATHON |
| |
