2017 REGISTRATION DETAILS!

Save the Date: Registration for Woodlands Fit opens up SUNDAY JUNE 18th! Register the first two days of registration and save $15*, in honor of this year being our 15th season! We are excited about another great season of running and walking and logging miles together! #woodlandsfit #signupsoon #milesofsmiles

**Note: There is NO discount code needed for the discount. Prices at registration for the first 48 hours reflect the $15 discount. After the first 48 hours of registration the price will be the standard fee.

2017 Sponsors!

We are proud to introduce a new sponsor for our 2017 Woodlands Fit Season. Welcome aboard, TYLER’S The Woodlands! We look forward to a great partnership and lots of miles together! Tyler’s will be our headquarters for our weekly runs/walks and we are thrilled! #woodlandsfit #milesofsmiles #Tylers

In addition to Tyler’s joining us this year, we are thrilled to have long-time sponsors, Studio A Pilates and Dr. Eric LeBouef, partnering with us for another great season! 

Join Today! Registration closes August 20th

Are you wanting to train with Woodlands Fit but haven’t signed up yet? Well, it isn’t too late! On-line registration will be open until August 20th.

2016 REGISTRATION IS OPEN! Join Today!

**REGISTRATION FOR OUR 2016 SEASON IS OPEN!

 Our season will officially kick-off July 9th with our pace placement. Register by midnight on 6/21 to save $10 off your registration fee. Discount is already reflected in pricing listed on registration form. After midnight on 6/21 the prices will go up $10, so JOIN TODAY! 

Q & A Info. Times

SAVE THE DATE: Q & A Information Sessions are June 30th at 7:15 pm and July 2nd at 8:30 am. Both Q & A info. sessions will be held at Luke’s Locker on Market Street. Don’t forget REGISTRATION opens up JUNE 20th! Sign up the first 48 hours of registration to save $10*. *$10 discount will be reflected in pricing at time of checkout, there is no code to type in. #milesofsmiles #woodlandsfit #qanda #trainwithfriends

REGISTRATION OPENS JUNE 20TH!

Howdy everyone,

Registration for our 2016-2017 season will open JUNE 20th! Be sure to register during the first 48 hours to save $10 off of your fee*! Spread the word and get some friends to join you in the fun. It is going to be a GREAT season!

*Prices the first 48 hours will automatically reflect the $10 discount, no code will be needed. 

JULY 9TH WE KICK OFF OUR 2016 SEASON!

The 2016 Woodlands Fit season will kick-off on July 9th! Stay tuned for more details. Be sure to connect with us on Facebook for updates as well. 

“Off-Season” Fun Runs & Workouts

Howdy y’all,

 

Even though it is our “off-season” that doesn’t  mean that you still can’t get together for some fun runs! Our sponsor, Luke’s Locker, offers two FREE social runs/workouts each week and a $1 5K the 2nd and 4th Saturday of every month. They also offer yoRUNga EVERY third Tuesday of the month. Start times below.

MONDAY: 30/30 WORKOUT @ Luke’s Locker, begins at 6:30pm

-30 min run/walk followed by a 30 min. core/strength workout.

 

THURSDAY: 3 & 5 MILE SOCIAL RUN @ Luke’s Locker, begins at 6:15

-All paces, ages, and abilities welcome!

yoRUNga: 3rd Tuesday of EVERY month @ Luke’s Locker,  begins at 6:30pm

-30 min. run/walk + 30 min. of FREE Yoga

RTW 5K, Every 2nd & 4th Saturday at Barbara Bush Elem., Sponsored by Luke’s Locker, begins @ 8am. $1 entry fee. 

Volunteers Needed!

The Woodlands Fit 12 & 21 miler for our Winter program is right around the corner and we need volunteers to make this event a success! If you are interested in volunteering at one of our aide stations please email Rachael at rachaelpeters@lukeslocker.com. 

Volunteer Duties: Our volunteers will be cheering on the WFit members, handing out water, Gatorade, & nutrition. 

Annual Jingle Bell Run, Dec. 10th

Join Luke’s Locker for their annual Jingle Bell Run. December 10th at 6:30 pm, 3 mile fun run around the Water Way. Wear your festive gear and Christmas colors & enjoy free hot cocoa and cookies post run.

Nov. 19th Luke’s Locker GLOW RUN

Luke’s Locker is hosting a GLOW RUN for the community. Come wear test the Brooks Adrenaline and Ravenna and Nathan reflective items. Wear your BRIGHT running gear; there will be a prize pack awarded to the BRIGHTEST dressed person there. There will be demo units, raffle items, giveaways and free glow bracelets.

Registration is closed

Registration is closed for all of our training programs. They will reopen in the summer of 2016 for a new season of Woodlands Fit.

You can still join!

It isn’t too late to join in on the fun and join Woodlands Fit for our Spring season. This season will get you ready for Spring time races such as The Woodlands Half  & Full, Austin Half & Full etc. To register click the “register now” button on our home page or join at Luke’s Locker on Market Street. If you register in-person at Luke’s Locker please remember that you must pay by cash or check.

Orientation Info.

Woodlands Fit offers two orientations for you to choose from. The same information will be discussed at each orientation, so pick the one that works best with your schedule. If you can’t make either orientation time that is a-okay! We can get you any information you may need and answer any questions that you have. E-mail Rachael, Woodlands Fit Organizer, at rachaelpeters@lukeslocker.com and she will get back in touch with you asap. At orientation you will have the opportunity to meet coaches, learn what Woodlands Fit is all about, ask questions and meet fellow members.

ORIENTATION INFO.:

-LOCATION: Luke’s Locker- Market Street (9595 Six Pines Dr. The Woodlands, TX 77380)

-AUGUST 22nd at 9:00 am

-AUGUST 26th at 7:15 pm

 

Registration is OPEN for our SPRING season!

Registration is OPEN for our Spring training season. This training program will get you ready for The Woodlands Marathon and Half, The Austin Marathon & Half, and some other Spring races. For questions please contact Rachael at rachaelpeters@lukeslocker.com.

We can’t wait for another great season and for you to join the fun!

 

Woodlands Fit: Spring Season REGISTRATION Opens Aug. 10!!!

The wait is over!! Our Spring session opens registration on Monday August 10th! This session will get you prepared to participate in the Woodlands Half & Full Marathon, the Austin Half & Full Marathon as well as a number of other “Spring races.” Be sure to register the first 48 hours of registration to save $10* off your registration fee! For more information or questions please email Rachael at rachaelpeters@lukeslocker.com.

*The $10 fee will already be applied in the prices reflected on the site for the first 48 hours. After the initial 48 hours the fee will go up by $10. There is NO code to type in.

Registration is OPEN!

Howdy everyone!

Woodlands Fit registration is OPEN and we can’t wait for you to join the fun. You can register on-line or in-store at Luke’s Locker on Market Street.

Luke’s Locker

9595 Six Pines Dr.

The Woodlands, TX 77380

2015 Registation opens JUNE 1st!

Howdy: It is that time of year again! Registration opens up June 1st at midnight. If you register during the first 48 hours you can take advantage of the “early bird” special and save $10 off* registration!

Our 2015 season will kick off on July 11th and get you ready for the Chevron Houston Marathon, Aramco Houston Half and other winter races. We are looking forward to a great season and can’t wait for you to join us.

See you soon!
Rachael 

JINGLE BELL RUN THIS THURSDAY!!

Hey Woodlands Fit,

Don’t miss the annual Jingle Bell Run this Thursday(12/04) at 6:15 from Luke’s Locker.  It is a social run but you can get that scheduled Tempo run in to as you channel the spirit of DASHER!!  SEE YA THERE!

ALSO!!!!!!!! Another reason to get to the run early is Luke’s has extended the BLACK FRIDAY 20% DISCOUNTS ON ALL SALE ITEMS!!! See ya early Thursday to do some pre-run discount shopping!!

THE FINAL DAYS ARE NEAR!!!

All running ghouls and goblins daring to complete The Woodlands Marathon on February 28th 2015… beware the end is near to register for our marathon training program!!

On line registration has closed but you can still register at Luke’s Locker thru Halloween day!! Register before its too late…after 7PM on October 31st all will be lost and Woodlands Fit marathon training will be closed FOREVER!! (well, at least until July of next year)

HAVE A GREAT HALLOWEEN!!

THE WOODLANDS MARATHON!!

Hey runners,

It’s time to start training for The Woodlands Marathon. Pace placement is Saturday 30 August at 7am and our first group run will be 6 August…start time to be determined by your pace group. We will meet at Luke’s Locker and CHANGE YOUR LIFE, FOREVER!!

 

REGISTRATION IS NOW OPEN FOR THE WOODLANDS MARATHON

Hey all, while we are still getting the email lists finalized we will put the start times here for the next few weeks. Make sure you get with your coach and sign in for the run and notate issue if you are still not receiving emails.

The schedules are now available under the “Schedules” tab at the top of the Woodlands Fit page!! 🙂 The weekly schedule is accessible without a password. Get with your coach for the password to the full schedule.

Full Marathon:

Blue/Green(<9 min mile)…………6:45am

Yellow(9-10 min mile)…………….7:15am

Red(10> min mile)………………….7:00am

Half Marathon:

Blue/Green(<9 min mile)…………7:40am

Yellow(9-10 min mile)…………….7:40am

Red(10-15 min mile)……………….7:35am

Purple(13:45>min mile)…………..7:30am

See ya’ll in the morning!

Luke’s Thank You Shopping Event Tonight

Hey Woodlands Fit…Just a quick reminder…you should have received an exclusive invitation in the mail if you signed up for Woodlands Fit this season. Fit members and two guests are invited to attend Luke’s Locker’s Friends and Family Thank You Event tonight from 7 to 8:30. If you haven’t signed up yet just jump on line today or come on in and signup in person and enjoy this evenings event. There will be refreshments, shopping discounts and raffles to include a refund of this season’s Woodlands Fit signup fee!  A value up to $140!! Also, if you don’t win the big raffle you can still reduce your entry by referring others to Woodlands Fit; half off for one person and a TOTAL refund if you refer two people!!

See ya tonight,

Andy

First Week Schedules

The full schedule will be posted very soon but here is the first week.

Full Marathon:

Blue/Green

Monday-35 minutes

Tuesday-40 minutes

Wednesday-OFF

Thursday-35 minutes

Friday-OFF

Saturday-5 miles

Sunday -OFF

Yellow

Monday-25 minutes

Tuesday-30 minutes

Wednesday-OFF

Thursday-25 minutes

Friday-OFF

Saturday-3 miles

Sunday -OFF

Red

Monday-20 minutes

Tuesday-25 minutes

Wednesday-OFF

Thursday-20 minutes

Friday-OFF

Saturday-3 miles

Sunday -OFF

Half Marathon:

Blue/Green

Monday-25 minutes

Tuesday-30 minutes

Wednesday-OFF

Thursday-25 minutes

Friday-OFF

Saturday-2 miles

Sunday -OFF

Yellow

Monday-20 minutes

Tuesday-20 minutes

Wednesday-OFF

Thursday-20 minutes

Friday-OFF

Saturday-1.5 miles

Sunday -OFF

Red

Monday-15 minutes

Tuesday-15 minutes

Wednesday-OFF

Thursday-20 minutes

Friday-OFF

Saturday-1 mile

Sunday -OFF

Purple

Monday-15 minutes

Tuesday-15 minutes

Wednesday-OFF

Thursday-20 minutes

Friday-OFF

Saturday-1 mile

Sunday -OFF

Pace Placement Tomorrow

Woodlands Fit season starting line is just around the corner!!  

Our last pace placement is tomorrow morning at 8am.  If you can’t make it  just go to the “coaches” tab and contact the coach, via the email link at the end of the bio, you feel you belong to using the pace description of their group next to the coach’s name.

Meet at Luke’s Locker a few minuets early and we will walk over to Town Green Park and The Waterway to start our pace placement social run…social because you are supposed to be able to talk during the entire run to gauge your pace.

The first day of your training schedule will be Monday July 21st and the first organized run will be Saturday July 26th. The July 26th run will finish around 8am with the start time determined by your coach and the pace/distance of your group.

The schedule is getting a few last minute tweeks to incorporate Ten for Texas so it will be available this weekend. The password for the full schedule will be emailed to you by your coach.

Weather updates and instructions will be posted to this board. If there is lightning in the area we will not run, but we will be at Luke’s to have a meet and greet Q & A with coaches and new Woodlands Fit friends.

See ya in the mornin’!!