8-17 Seminar & Start Times

Blue/Green Full: 6:30am

Yellow Full: 6:40am

Red Full: 6:30am

Blue/Green Half: 7:05am

Yellow Half: 7:15am

Red/Purple Half: 7:15am


SEMINAR: Running gear. What bra works for you? How long do your running shorts need to be? Do my shorts need pockets and pouches? Dri-fit vs. Cotton? Coffee and snacks following your workout and raffle items AFTER the seminar; must be present to win.