Orientation sessions
Posted on 06/08/09
Woodlands Fit will be hosting 2 orientation sessions on Thursday, June 11th from 7-8:30 p.m. and on Saturday, June 27th at 9 a.m. Both sessions will be...
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Registration is now open for Woodlands Fit 2009-2010 season
Posted on 05/18/09
PROGRAM BEGINS JULY 11th 8:00 A.M.

Registration link is on the Home Page.

For more information, call the Woodlands Fit Hotline number at 281-596-4512...
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Red Assistant Coaches needed
Posted on 05/07/09
I am looking for assistant coaches for the Red color group. Please e-mail Beth Whitehead below if interested.

bethwhitehead at comcast.net
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Congratulations to Susan Rouse for 100
Posted on 05/06/09
Congratulations to Susan Rouse for her 100th lifetime marathon/ultra completed at the Kentucky Derby Festival Marathon April 25th. She was first place...
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For more information,
call the Woodlands Fit Hotline number
at 281-596-4512 or you can
e-mail us at info@woodlandsfit.com

© 2007 Woodlands Fit

Woodlands Fit 2009-2010

PROGRAM BEGINS JULY 11th – 8:00 A.M.
Registration is now open:
Click here to register now.

Join our group on Facebook!

Welcome to Woodlands Fit. We are a training program for walkers and runners designed with the goal in mind of completing the Chevron Houston Marathon or Half Marathon. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Upon joining, you will receive day-by-day training schedules, Saturday morning group runs/walks, access to trained coaches, informational seminars and a Woodlands Fit marathon training t-shirt.

Ask anyone who has completed their goal of getting in shape or finishing a half or full marathon, and I'm sure they will tell you it has truly changed his/her life. You will feel fitter, happier, and mentally much stronger; and all in a short 26 weeks.

Whether you are a couch-potato, walker, casual jogger, or marathon veteran, this marathon training program is the most enjoyable, most inspiring, and most efficient way to get in the best shape of your life.

Does just hearing the word marathon make you shake in your shoes? That's okay, come out and join us anyway. Our participants have various goals ranging from getting in shape to running or walking the half marathon or full marathon distance. You will have fun and meet other people just like you to exercise with and help you accomplish your fitness goals.


"I used to think running a marathon was impossible. I was wrong. And if I can run 26.2 miles, who knows what other "impossibilities" I can accomplish?" Lauren W.


What We Have to Offer

  • Easy to follow training method for all ability groups
  • Seminar topics at most of our weekly training runs
  • Knowledgeable and supportive head coaches and assistant coaches
  • New updates for the walking program
  • Seminars each Saturday morning
  • An online discussion forum to stay in touch and get help during the week
  • Schedule tailored for runners/walkers that prefer the 13.1 mile (half marathon) distance
  • Schedule tailored for runners/walkers that prefer participating in trail races in the 25K and 50K distance

 

 

click here to sign up for

Woodlands Fit Newsletter


Ability Levels - per mile
 
TRAIL
All pace groups
 

BLUE

8 min or less

GREEN

8 - 9 min

YELLOW

9 - 10 min

RED

10 - 12 min

PURPLE

Walkers

 

Marathon Countdown